Rachel
Founder & Senior Yoga Teacher
Botany
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Hi, I am Rach! Thanks for visiting my website!

 

For me, yoga is a way of life. There are many things we can learn on our mat and take into our lives to be the truest versions of ourselves for us.

I have trained and studied in India completing both my 200 hour and 300 hour* international Yoga Alliance courses. Further to this, I have completed many CPDs, workshops and trainings to continue my learning and growth not only in my teaching but in my practice.

I have also trained with wonderful and world renown teachers such as

David Swenson, Scott Johnson, Kino Macgregor, Dylan Werner & Norman Blair.

 

Having studied in various styles [Hatha, Vinyasa, Ashtanga Vinyasa, Yin, Restorative, Pregnancy and Children's Yoga] I am able to create and hold safe, fluid and well rounded practices that are suitable to all walks of life. Whatever your abilities and experience levels, I aim to offer all styles to suit all bodies. I offer different options, variations, modifications, challenges and alternatives where necessary!

[*Trimurti Yoga, Dharamshala - India 200hr | Yoga Dharshanam, Mysore - India 300hr]