Yoga in Schools

 

 

 

Our ethos

We believe yoga is all inclusive and integral to children’s development.  From our years of experience, we now know it brings a sense of joy, fulfillment & challenges that not only are apparent in the physical body but in the mind and emotions too. 

 

 

Right approach

We teach with the right approach which involves a structured environment to stimulate every child’s best behaviour and participation. We teach with encouragement and are committed to ensure that every child feels included throughout every session. 

Our teachers

All of our teachers are highly trained and experienced yoga teachers with a wealth of knowledge about the ancient practice... however, there is a twist. We all have acting backgrounds too! We have found that the combination of these two disciplines brings the perfect balance of playfulness, discipline, authenticity & creativity that students connect with and respond to. We all have full DBS checks. 

 

The Benefits

 

Scientific evidence has shown that yoga is proven to improve children’s health, behaviour and performance by:

Teaching the ability to relax in a comfortable state of being

Encouraging community within peer groups

Easing anxiety and tension

Encouraging regulation and balancing of emotions

 

Enhancing focus, attention, concentration, comprehension and memory

 

Cultivating mind, body and self awareness

Teaching the power of the present moment – which is the optimumstate for learning.

 

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Contact

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We would love to hear from you!

Fill in the contact form and we will get back to you as soon as we can!

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